Today I begin phase two of Project LU.
I am nearly two weeks off cigarettes and I feel great. Really truly great.
I won't lie. The last two weeks were tough.
I decided that I was going cold turkey.
Well, it was more that I decided that I was going to quit. And just did.
So there was no time for any quitting aids.
Though I'm much happier that I have done it this way.
As a result, I didn't sleep for three nights.
I had a headache for about two days.
I had two days of nausea.
It was awful.
The positives are obvious:
My skin is much better
I'm sleeping better
I have so much more energy.
So much, I ran the other day. I RAN!!!
I ate lots of chocolate and cheese....
That's not a positive, is it?
What a cunning link into phase two...
Phase two is where I cut out the chocolate and cheese and replace them with healthier options.
It does mean that I will be a grumpy bastard for the next week but I have so much going on over the next few days that I will be quite distracted!It is also the phase where I cut out fizzy juice and replace it with water... My skin will be squeaky shiny by Christmas!
I also now have a friend who wants to take dance lessons with me. How super is that?! It seems as though all my plans are falling in to place! I just need to find a golfer who'll take me to the driving range for some pointers!
The next twelve months are going to be life changing. I can feel it in my bones!I have heard it said many times that you can't rush these things. You have to be in the right frame of mind. I guess I am just in the right frame of mind!
I'm looking forward to bringing project LU to life. I hope you enjoy coming along for the ride.