I can't believe that today is Day 5 of not smoking. It is nearly a week!
1. I slept last night for the first time since I quit
2. I am a little bit grumpy this morning
3. I have developed a ridiculous hunger for everything. I have to be careful to control it.
4. I was at a wedding last night. Had a few beers but I didn't smoke. Yay! I did however hover around the sweetie table quite a bit... mmmmmmm. .. fried eggs and marshmallows....
5. I am starting to smell things better
6. I can feel my chest is getting close to clearing
7. I suddenly want to run. (ME! RUN?!)
8. My sinus are doing something. Not sure what.
9. I've saved about £24
10. I am going to beat this
1. I slept last night for the first time since I quit
2. I am a little bit grumpy this morning
3. I have developed a ridiculous hunger for everything. I have to be careful to control it.
4. I was at a wedding last night. Had a few beers but I didn't smoke. Yay! I did however hover around the sweetie table quite a bit... mmmmmmm. .. fried eggs and marshmallows....
5. I am starting to smell things better
6. I can feel my chest is getting close to clearing
7. I suddenly want to run. (ME! RUN?!)
8. My sinus are doing something. Not sure what.
9. I've saved about £24
10. I am going to beat this
Start putting the money you would have spent on cigarettes into a jar and it's a great incentive when you see how much you are saving (after 3 or 4 months I was able to pay for a week long holiday in France!) Be strict on yourself to do it even if you can't find the change or money because if you wanted a box of fags you'd always be able to find the cash! Also download the app quit now. I had it on my phone for 3 years after quitting and it was great to look at it and see the improvements. Good luck :-) Sarah
ReplyDeleteThanks Sarah!!!
DeleteI hope you and bump are doing well!!!
Congrats Louise! I love the app you're using, it most be a great motivator to see the money you're saving for your trips next year!
ReplyDeleteWell done Louise!
ReplyDelete